Here are some tips to make the transition back to school easier!

  • Set a bedtime routine and have your child go to bed at the same time each night. Make sure they get plenty of sleep!

  • Leave plenty of time to get ready in the morning. If your child feels rushed and has a bad start to their morning, it will reflect in the school day

  • Establish a backpack routine!

    • Get your child used to packing their backpack and unpacking it each night. Help them with a checklist such as water bottle, homework folder, lunch, etc. (use pictures if they aren't reading) so they can be self sufficient!

  • Make sure your child knows the pickup plan for the end of the day!

  • Are they taking the bus?

  • Staying after school?

  • Getting picked up by grandma?

  • Make sure you discuss it with them and tell their teacher if there's a change.

  • Label EVERYTHING!!!

  • Make sure your child can go to the bathroom by themselves, dress themselves, open lunch containers, etc. And if they don't know how, practice!!

Last but not least...

  • Do not, under any circumstances, send your child with laced shoes unless they can tie them on their own!!

If only I had a dollar for every shoe I tied in kindergarten....

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How to get your child to open up about their school day

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Boundaries help children feel safe.